How much LeanShake should I use per day?
Mix 60g LeanShake with 2 to 2.5 dl water, or mix 30g LeanShake with 2.5 dl skimmed milk or milk substitutes for balanced nutrition and weight maintenance.
To lose weight: Replace two or more meals a day. We also recommend that you eat one or two nutritious, balanced meals a day.
For fitness (before or after exercise): once or twice a day.
For weight control: Replace one meal per day with LeanShake.
In addition, if you want one or more light meals per day, you can use one scoop of LeanShake and mix with water or milk.
To lose weight: Replace two or more meals a day. We also recommend that you eat one or two nutritious, balanced meals a day.
For fitness (before or after exercise): once or twice a day.
For weight control: Replace one meal per day with LeanShake.
In addition, if you want one or more light meals per day, you can use one scoop of LeanShake and mix with water or milk.
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